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Pilates + Play with Melissa!
Bring a mat and join me for a fun all level inclusive workout that will get you moving in the right direction. Beginning with stretching and breath work, then continuing with low impact exercises and ending with a cool down stretch and meditation.
Melissa is a Certified Pilates Instructor who is Comprehensively trained with over 500+ hrs of training and over 4 years experience as an Instructor with a background in Reformer, Mat, Cadillac, Ladder Barrel and more. Melissa is a NASM Certified Personal Trainer with 8+ years experience, TRX Certified, and a NASM Certified Youth Exercise specialist. She loves to teach and watch people progress in their fitness practice and routines.
50 Minute class + Play
Price includes workout + 1 child open play. Additional child $18.
Pilates + Play with Melissa!
Bring a mat and join me for a fun all level inclusive workout that will get you moving in the right direction. Beginning with stretching and breath work, then continuing with low impact exercises and ending with a cool down stretch and meditation.
Melissa is a Certified Pilates Instructor who is Comprehensively trained with over 500+ hrs of training and over 4 years experience as an Instructor with a background in Reformer, Mat, Cadillac, Ladder Barrel and more. Melissa is a NASM Certified Personal Trainer with 8+ years experience, TRX Certified, and a NASM Certified Youth Exercise specialist. She loves to teach and watch people progress in their fitness practice and routines.
50 Minute class + Play
Price includes workout + 1 child open play. Additional child $18.